5 Easy Ways To Combat Lectin Levels In Foods
Pea lectin protein. Carbohydrate binding protein isolated from Pisum sativum. Cartoon & stick representation with backbone gradient coloring.

5 Easy Ways To Combat Lectin Levels In Foods

These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.

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Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements
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Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements

When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?

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Are Lectins Really Bad Or Is It All Hype?

As with many things in the nutritional world, lectins are not fully understood. Research, however, indicates that they have a way of disrupting our bodies. As a defense mechanism crafted by Mother Nature, lectins are doing their job, but when consumed to excess, there is strong evidence that they can cause havoc. In other words, it's possible that lectins are really bad for you if you aren't careful about how you consume them.

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How To Get Really Wet Naturally: 6 Simple Ways

Studies have shown that sexual dysfunction is more common among women than men, and that 50 percent of women report issues with staying wet naturally. So what happens when your lady parts don’t behave the way you want them to? Why do some women have a hard time getting wet?

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Remote Neurofeedback: Hack Your Brain From Anywhere In The World

While living in Costa Rica in January 2019, I befriended someone who’d suffered neurological issues from cerebral malaria. Using neurofeedback, Starr was able to detect that entire regions of his brain were completely asleep, and he then used neurofeedback to help wake them up.

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Neural Regeneration: A Spotlight On A Miracle Healer
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Neural Regeneration: A Spotlight On A Miracle Healer

What was once thought impossible is now being seen as possible. The brain may not be as static as it was once thought to be, allowing for the miracle treatments of the future to become reality.  

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7 Incredible Benefits Of The AMPK Enzyme

Researchers and self-hackers are constantly searching for answers to an important question: How can humans combat the dreaded aging process and increase longevity? Surprisingly, they are discovering that one answer lies within an energy balancing enzyme that already exists in each and every one of your trillions of cells -- the AMPK enzyme.

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Mad For NAD+ — 4 Ways To Reverse Aging
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Mad For NAD+ — 4 Ways To Reverse Aging

It's called NAD+ and is getting researchers and users excited for its myriad of health benefits including looking and feeling younger. Find out here what NAD+ can do for you and how to get more of it in your system.

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