All your life you’ve been told too much cholesterol from eggs and butter will clog your arteries. Cholesterol is necessary for the body to function properly. Read how the confusion started and what you can do.
Eating healthy is now a mental disorder with a fancy name — orthorexia, if you trust the American Psychiatric Association (APA). This condition is about to be categorized under the latest version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the bible of mental plagues. The number of
Metabolomic Medicine uses highly accurate molecular blood tests to determine the individual deficiencies and overloads, enabling people to address the actual root cause of disease.
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
Salt is a natural resource that can bring numerous benefits to our body — it’s all in the quality.
One out of five Americans suffer from an autoimmune disease. Once the body turns on itself, chronic diseases begin to take form.
The Telomere Length Analysis is the most accurate assessment in comparing your biological age chronological age. Understanding these numbers can determine what the next steps will be in in providing you with a extensive and healthy life.
Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.
If you are one of the 53 million Americans with an autoimmune disease, you can reverse your condition. You don’t have to resign yourself to debilitating symptoms or a lifetime of popping pharmaceuticals. There is hope.
Metabolomics is a novel branch of medicine that successfully identifies and addresses root cause of chronic ailments such as autoimmune disease.
Are ketone bodies the key to reversing our shrinking brains? Learn how this cleaner, more efficient brain fuel just might get our evolution back on track.
Let’s quit accepting who we are and focus on the possibility of who we can be – by dispelling three myths of modern nutrition, starting with the low-fat diet.