Amid a global pandemic, coming together is more important than ever. Mindfulness meditation has the power to change the world around us.
Although there’s still more research to be done, true matcha has shown to offer a number of science-backed health benefits.
Migraine is the third most prevalent illness worldwide, affecting over one billion people. In the…
There is currently no cure for dementia, though science continues to research prevention and ways…
As if the scare of a global pandemic isn't enough, now many surviving patients of COVID-19 are reporting severe cases of delirium.
On May 25 of this year, George Floyd, an unarmed Black man, was killed by…
Now with a double threat at hand, to include an increased susceptibility to coronaviruses, pregnant women across the nation have struggled with extreme mental health conditions this year.
COVID-19 has affected the global population in many ways — including changes in our eating…
Conventionally viewed as an indulgent treat, chocolate may seem like one of the last foods…
The alkaline diet has been used for decades as part of integrative and alternative treatments…
Don't let the pandemic ruin your sleep. Here are some healthy ways to enjoy your slumber.
The coronavirus pandemic has disproportionately affected older adults, with more than three-quarters of deaths recorded…