Mindfulness isn’t limited to sitting alone meditating. Sometimes it takes some creativity and thinking out-of-the-box. Crocheting is a way to practice mindfulness to help treat anxiety with or without the use of medications.Â
Striking a balance between meat eating and veganism, flexitarian diets are a middle path that focus on holistic health and wellness.
When Dr. Julian Neil noticed a lack of quality natural haircare products in the early 2000s, he realized that he had to do something about it.
Early research shows that NAD+ could play a role in longevity promotion, through mechanisms such as increasing cellular energy production.
Passion for aromatherapy is what sparked Gary Young's journey towards creating oils that are made with purity in mind.
The Center for Science in the Public Interest (CSPI) is a leading consumer advocacy organization in the USA, which was founded in 1971. One of the CSPI’s missions is “to…
Amid a global pandemic, coming together is more important than ever. Mindfulness meditation has the power to change the world around us.Â
Although there’s still more research to be done, true matcha has shown to offer a number of science-backed health benefits.
Migraine is the third most prevalent illness worldwide, affecting over one billion people. In the United States alone, 39 million alone are affected. Described as "one of the most difficult…
There is currently no cure for dementia, though science continues to research prevention and ways to slow down the spread of the disease. Just within the United States, approximately 5.7…
As if the scare of a global pandemic isn't enough, now many surviving patients of COVID-19 are reporting severe cases of delirium.
On May 25 of this year, George Floyd, an unarmed Black man, was killed by a white police officer in Minneapolis. As civilians witnessed the scene, many began to film…
