You may be used to taking melatonin as a gummy but studies show that melatonin is not absorbed well when ingested. SandMan can help.
It seems trivial to debate over alkalinity or purification systems when the fortunate have access to both and the vulnerable do not.
Natural immunity protects against a variety of invaders you unknowingly confront. It's your innate line of defense to stay healthy.
The benefits of NMN for cellular health may translate to prevention, or even reversal, of some age-related diseases.
Currently, the personalized functional medicine industry is booming. Tests for DNA, gene expression, our microbiome populations, and other markers allow you to see what’s going on inside your body and…
CortiStop is a supplement by Young Living that contains the essential oils clary sage, fennel, frankincense, and peppermint. However, it’s more than essential oils.
Desire is beautiful because it created better versions of yourself. But is the busy culture causing you to lose peace of mind?
The foods that a woman (and her partner) eat while trying to conceive do actually make a difference in fertility and the overall success of pregnancy.
I have a complicated relationship with my body and have since adolescence. I’m a professional actor, so I use my body to tell stories and embody the lives of other…
Holistic approaches offer natural hair care solutions that can either harm or foster your mane.
Bengaluru-based Udit Kumar was just 26 when he knew he had a problem. At his age, the young man weighed a whopping 348 lbs. After being a sportsman in his…
We get a lot of benefits from REM sleep, but REM Sleep is only a quarter or less of the entire time spent asleep.