Things aren’t always as they seem. Just when you thought all viruses were the enemy, along comes microbial mercenaries that hunt down harmful bacteria and even offer us hope in resolving the antibiotic resistance crisis.
August 11, 2018
August 6, 2018
Keto Diet: Research And Benefits & 5 Keto Staples
A deep look into the keto diet and it’s pros and cons. We also bring you 5 keto staples for healthy eating.
July 31, 2018
Adaptogens: Best Coffee Alternative That Tastes Like Coffee
Adaptogenic herbs can boost our ability to handle stress, build our immune system and improve our general wellbeing. Best of all, they can be enjoyed as a healthy coffee alternative — and they’re the best coffee alternative that tastes like coffee.
July 21, 2018
The Fraud Behind Fibroids: 4 Things Every Woman Should Know
Inside the world of fibroids, is a barbaric practice akin to institutionalized castration. Educate yourself about this common condition, impacting millions of women around the world.
July 21, 2018
Diet For Crohn’s Disease: My Son’s Healing Journey
The story of how one mother found a way to heal her son with specific diet for Crohn’s disease, freeing him from a lifelong dependency to harmful medication.
July 12, 2018
8 Natural Treatments for PCOS
Natural treatments for PCOS, including diet shifts, exercise regimes, and herbal medicine, can make a huge healing shift.
Tags: hormonal balance, natural remedies, pcos
June 22, 2018
Lady Gaga’s Fibromyalgia Struggle: Giving Hope To Millions
Lady Gaga’s fibromyalgia battle has been recently publicized, helping shed light on the road to healing for millions who struggle with this autoimmune condition.
Tags: autoimmune, autoimmune cure, fibro, fibromyalgia, Lady Gaga
June 21, 2018
The Secret To Living Longer
The secret to living longer lies in the delicate balance of our gut microbiome, and now it’s in our power to create a healthy biome and enhance our lives.
June 14, 2018
Sugar Addiction: How We Became Her Junkies In Denial
The rise of sugar correlates with the chronic disease plague that few paid attention to before the late 20th century. Today, sugar addiction wreaks more biochemical havoc than a century of wars. What can we do about it? Sugar. I spent four and a half decades in her embrace –
June 11, 2018
Want To Live Longer And Healthier? Adopt These 5 Blue Zones Practices
For those of you who think that Blue Zones (demographic regions of the world where people commonly live active lives past the age of 100 years) just have people with better genes, consider that only about 25 percent of genes determine longevity. And while some of us do have longevity
June 7, 2018
Mitochondrial Disease: It’s Not Your Genes That Determine Your Fate
The tiny organelles called mitochondria are responsible for so many of our body’s functions — and are an important factor to keep in mind when trying to fight the tolls of aging and degenerative and chronic disease.
June 5, 2018
The Principle Of Self-Healing
Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old traditions. I didn’t discover this fact until 2017, after a decade-long journey that brought me to India to learn the