In honor of Mother’s Day, we take a closer look at the current state of maternity care, maternal health, and maternal mortality rates in the US.
May 9, 2019
5 Amazing Reasons Women Should Take Black Cohosh Root
Early European settlers in North America integrated the herb into their own treatment systems, where it was primarily used to ease female health complaints related to childbirth and menopause.
Tags: anti-inflammation, anxiety, depression, insomnia, menopause, menstrual, sleep, women's health
May 8, 2019
5 Mother’s Day Gifts Mom Will Appreciate
This year we’ve made it easier to show your appreciation with a list of five awesome Mother’s Day gifts that are good for health & habitat. We’ll even wrap your gift in eco-friendly packaging with a personalized note of your choice.
Tags: chocolate, EcoLunchbox Oval, gifts, mother, mother's day, raw chocolate
April 29, 2019
Microbiome & Metabolism: Do Probiotics Help You Lose Weight?
In response to the obesity and overweight health crisis, plenty of research is underway on all the different factors that might be leading to weight gain and weight retention. Some researchers are looking at probiotics and their role on gut health and weight as one possible solution.
April 23, 2019
How I Lost My Partner To A Parasite Invasion
Some lose a lover to a younger woman or an irreversible illness. I lost my partner to a parasite invasion. Yet the scariest monsters are those that actually exist.
Tags: bacteria, gut health, parasite
April 19, 2019
Biohackers Manual: A 5 Step Protocol For A Long Life
Have you been searching for they keys to a healthy and long life? Biohackers are leading the charge in discovering the secrets to optimal health and longevity. Discover the five steps that are helping people unlock these secrets to a better life.
Tags: ampk, anti-aging, biohacking, cellular energy, DNA, NAD+, stem cells
April 18, 2019
CoQ10 Benefits: An Amazing Antioxidant For Cellular Energy
Coenzyme Q10 is emerging as a power player among antioxidants, supporting our health and even possibly having an impact on reversing heart disease and other chronic conditions, including kidney disease, Parkinson’s disease, migraines, diabetes, muscular dystrophy, and gum disease.
April 7, 2019
Alternatives To Antidepressants: Do They Really Work?
Anxiety and depression are epidemics. Antidepressants don’t work for everyone. It’s time to consider alternatives to antidepressants and discover how these five biotypes of depression play a factor in suffering and healing.
April 1, 2019
Discover How Hydrogen Water Impacts Sleep For The Better
In order to understand how hydrogen water impacts sleep, we first need to understand some of the key reasons why our sleep suffers, and then we need to break down the benefits of both the molecular hydrogen and the highly bioavailable magnesium delivered in the tablets.
Tags: Hydra, hydrogen water, magnesium, molecular hydrogen, sleep, water
March 28, 2019
Metformin Weight Loss Benefits: A Surprising Side Effect
Metformin, a “wonder drug” that was approved by the FDA in 1995, is best known for its reputation as a treatment for Type 2 diabetes. It’s also showing promise for helping people struggling to lose weight, with a connection between metformin and weight loss being found in many cases.
Tags: ampk, metformin, type 2 diabetes, weight loss
March 23, 2019
Should You Invest In A Skin Care Device?
The lure of youthful, glowing skin is perpetually enticing. Throw in advancements with skin care technology, and the credit cards go flying. Skin care devices – the newest development in skin care – are savvy devices that promise personalized just-for-you skin analysis technology.
Tags: beautiful skin, devices, skin care, skin health
March 14, 2019
5 Easy Ways To Combat Lectin Levels In Foods
These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.
Tags: fermentation, lectins, nightshades