While living in Costa Rica in January 2019, I befriended someone who’d suffered neurological issues from cerebral malaria. Using neurofeedback, Starr was able to detect that entire regions of his brain were completely asleep, and he then used neurofeedback to help wake them up.
Tags: Brain, neurofeedback
What was once thought impossible is now being seen as possible. The brain may not be as static as it was once thought to be, allowing for the miracle treatments of the future to become reality.
Tags: Brain, brain function
Researchers and self-hackers are constantly searching for answers to an important question: How can humans combat the dreaded aging process and increase longevity? Surprisingly, they are discovering that one answer lies within an energy balancing enzyme that already exists in each and every one of your trillions of cells — the AMPK enzyme.
Tags: cellular energy, inflammation, mitochondria
It’s called NAD+ and is getting researchers and users excited for its myriad of health benefits including looking and feeling younger. Find out here what NAD+ can do for you and how to get more of it in your system.
Tags: Alzheimer's disease, anti-aging
Not only is gotu kola an excellent herb to take if you struggle from ADHD and other issues that make it hard to focus your brain, but it’s an excellent supplement to anyone who wants ultimate focus and memory, calm nerves, and many other health benefits.
Tags: adaptogenic herb, focus, mental clarity
Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body’s specific needs — and stay away from diets, foods, and supplements that aren’t working well with your system.
Army reservist Micah Johnson, 25, had a problem. He kept waking up in the night, dreaming about his buddies being blown up in combat. During the day he was fatigued, unable to focus, demotivated. The army doctor prescribed him the standard PTSD medication as a depression treatment. By the time
Tags: advil, depression, GABA, gut health, microbiome, nutrition, ptsd, ssri, zoloft
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
Think people are making poorer decisions, everything from choosing political leaders to life mates? You’re not alone. Research connects the dumbing down of Americans with fake food. Read how this happened and what you can do about it.
Tags: aspartame, excitotoxin, gmo, magnesium, msg, organic, organophosphate, pesticides, Probiotics, processed foods, sodium, sucralose, sugar, table salt
Just learning about molecular hydrogen? Perhaps these questions are yours also. Read and discover more about this miracle molecule.
Tags: aging, allergies, Alzheimer's disease, antioxidant, autoimmune disease, Cancer, cancerous tumors, diabetes, DNA damage, free radicals, ghrelin hormone, H2, improves skin, look younger, mitochondria, molecular hydrogen, oxidative stress, parkinsons disease, rheumatoid arthritis, supplement, weight control, wrinkles
Discover the health benefits of hydrogen-enriched water and experience possible improvements in everything from better dental health to improved muscle function during exercise and sports.
Tags: aging, allergies, Alzheimer's disease, autoimmune disease, Cancer, cancerous tumors, diabetes, DNA damage, free radicals, HDL, high blood pressure, hydrogen water, improves skin, inflamation, LDL, look younger, molecular hydrogen, obesity, oxidative stress, parkinsons disease, rheumatoid arthritis, type 2 diabetes, weight control, wrinkles
No one likes to think their brain is shrinking, but brain atrophy begins at age 25 and gets worse with aging unless we stop the shrink with exercise, diet, and projects that stretch the mind.
Tags: Brain, coconut oil, cortex, diabetes, meditation, mediterranean diet, obesity, Probiotics, vegans, yoga
