How Autoimmune Sufferers Can Stay Trim
Fat sportsman does the splits in the mountains

How Autoimmune Sufferers Can Stay Trim

Despite proper eating and exercise, it can be hard to lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear!

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Is Adrenal Fatigue Packing On Extra Pounds?

Tired, stressed, run-down seem to be commonplace in our modern go-go-go society. But, more than just our schedules may be contributing to stress and that stress may be showing up around your midline.

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NFL Stars Push For CBD Research

CBD offers multiple health benefits without requiring a football player to take a cocktail of pills, while enduring negative side effects and possibly addiction.

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Is D the Next Get-Thin Vitamin?

If you’ve been struggling to get rid of that extra 10 or 15 pounds, the “sunshine” vitamin just might be the missing link! Discover the wonderful benefits of Vitamin D!

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6 Reasons You Should Avoid Eating At Night

It turns out our bodies don't digest food very well after sundown. So if you don't sleep so well, your kids get stomach aches, or you need to shed a few pounds, close the kitchen and keep reading!

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