Currently, the personalized functional medicine industry is booming. Tests for DNA, gene expression, our microbiome populations, and other markers allow you to see what’s going on inside your body and…
Scientists have long debated whether viruses make us all equally sick or more vulnerable. New research on the virome might hold some answers.Â
Hormonal imbalances are often associated with raging emotions and lackluster libidos. But, the reality is our hormones are significantly more important to our health than we give them credit for.…
In the eyes of popular culture, most sugary sodas are typically associated with fun times or a quick energy boost. But in truth, they're linked to death. Scientific evidence illustrates…
Some lose a lover to a younger woman or an irreversible illness. I lost my partner to a parasite invasion. Yet the scariest monsters are those that actually exist.
These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.
The debate over whether or not organic foods are better than non-organic foods has been going strong for several decades now. Those who buy organic foods believe that it's better…
Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!
The health benefits of raw honey are well documented. New findings now link honey with improved gut health. Discover how bees are making our good bacteria thrive like never before!
Antibiotic resistance draws the headlines, but don't ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
