5 Easy Ways To Combat Lectin Levels In Foods
Pea lectin protein. Carbohydrate binding protein isolated from Pisum sativum. Cartoon & stick representation with backbone gradient coloring.

5 Easy Ways To Combat Lectin Levels In Foods

These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.

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5 Lifestyle Choices That Impact Your Gut Microbiome Profile
Illustration about Probiotics with soft Pen on old Paper

5 Lifestyle Choices That Impact Your Gut Microbiome Profile

Are you a worrier? Making excuses not to exercise? Thinking you can catch up on your sleep some other time? Lifestyle choices such as these can throw your gut microbiome out of balance and put you on the fast track to declining health. Learn how to stay healthy here!

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Gut Microbiome Testing: New Path To Better Health

Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body's specific needs -- and stay away from diets, foods, and supplements that aren't working well with your system.

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