There are many acai berry benefits. Case in point, Victoria Beckham, aka Posh Spice, claims she keeps her svelte figure with the help of this exotic Amazonian fruit, renowned for aiding in weight loss.
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
There are currently 82,000 unregulated synthetic chemicals in the foods we eat, the air we breathe, and the products we use. So what do we really know about how they affect our health?
Mainstream companies lure you in with high SPF levels, but what if those promises are full of toxins and lies?
There are multiple health benefits of turmeric, from its anti-inflammatory properties all the way to its antioxidant benefits.
It turns out that humans produce their own cannabinoids, chemicals responsible for homeostasis (including fighting off diseases) in a variety of organs and systems of the body.
There's lots of buzz when it comes to marijuana legalization. Most people have heard of THC, but recently, attention has shifted to another compound called CBD that produces no high but boosts health.
Follow this simple guide to turbocharge your brain and reduce the risk of Alzheimer’s.
In both the short run and the long run, depriving your body of sleep can lead to some very serious and surprising health effects.
Sufferers of auto-immune disorders such as Fibromyalgia or Chronic Fatigue syndrome sometimes feel like their brain is in "power saver" mode. But don't fret, with a little knowledge, you can get your brain back!
Harmonize Mind, Body, And Soul
Get your dad on a healthy track with holistic, natural remedies for the ailments most common with aging.