Ginseng sell in Korean market
Ginseng Benefits: 6 Reasons You Need It In Your Daily Regimen
A look at the many health benefits of ginseng
Black cohosh root herb used in natural alternative herbal medicine over old wood background. Used to treat menopausal and pre menstrual symptoms in women. Actaea racemosa.
5 Amazing Reasons Women Should Take Black Cohosh Root
Early European settlers in North America integrated the herb into their own treatment systems, where it was primarily used to ease female health complaints related to childbirth and menopause.
Portrait of frustrated young woman sitting at desk in doctors office and looking at many assorted pills
Alternatives To Antidepressants: Do They Really Work?
Anxiety and depression are epidemics. Antidepressants don't work for everyone. It’s time to consider alternatives to antidepressants and discover how these five biotypes of depression play a factor in suffering and healing.
Pea lectin protein. Carbohydrate binding protein isolated from Pisum sativum. Cartoon & stick representation with backbone gradient coloring.
5 Easy Ways To Combat Lectin Levels In Foods
These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.
Unrecognizable female farmer holding crate full of freshly harvested vegetables in her garden. Homegrown bio produce concept. Sustainable living.
5 Important Reasons Why It’s Better To Eat Organic
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Man sweetening his drink. groom pours sugar in coffee
Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements
When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?
Are Lectins Really Bad Or Is It All Hype?
As with many things in the nutritional world, lectins are not fully understood. Research, however, indicates that they have a way of disrupting our bodies. As a defense mechanism crafted by Mother Nature, lectins are doing their job, but when consumed to excess, there is strong evidence that they can cause havoc. In other words, it's possible that lectins are really bad for you if you aren't careful about how you consume them.
Functional Medicine: 5 Simple Ways To Heal Health Care
Once you explore the principles behind functional medicine, it becomes very clear that health insurance today is really a prepaid drug plan. It’s time to create something new!
Put The Kibosh On Metabolic Syndrome: Shape Up With Molecular Hydrogen
Molecular hydrogen is called the miracle molecule for a reason. Taken in combination with exercise and a healthful diet, H2 helps fast track weight loss and significantly reduce risk for cardiovascular disease and type-2 diabetes mellitus.
6 Celebrities On Keto Diet Plans
The number of celebrities on keto diet plans keeps rising, and with new research validating claims to swift weight loss, mental clarity, anti-aging, and many other benefits, it’s no wonder.
Businessman reaching down with his finger and gently touching an ear of ripe golden wheat in a field wheat at sunrise backlit by the golden sun, closeup of his hand.
New Study: Wheat Is Undeniably Toxic — Fuels Pathogenic Bacteria
Pathogenic bacteria is fueled by wheat because they are genetically modified to include more gluten and contain lectins and have many other unhealthy factors.
GABA Benefits: 5 Things Everyone Should Know
GABA is a nuerotransmitter that can help you deal with anxiety, mood disorders, low energy levels, insomnia and more -- in an easy to take supplement form.