Flex Your Diet With The Flexitarian Diet
Striking a balance between meat eating and veganism, flexitarian diets are a middle path that focus on holistic health and wellness.
Does The CSPI Really Promote The Interests Of Public Health?
The Center for Science in the Public Interest (CSPI) is a leading consumer advocacy organization in the USA, which was founded in 1971. One of the CSPI’s missions is “to…
Exploring the Health Benefits of Matcha: Four Ways to Enjoy MatchaÂ
Although there’s still more research to be done, true matcha has shown to offer a number of science-backed health benefits.
How Does The Stress Of COVID-19 Influence Emotional Eating?
COVID-19 has affected the global population in many ways — including changes in our eating habits. For some people, getting through isolation has created substantial changes in their eating behaviors.…
How Flavonoids Give Chocolate Its Place In Healthy Desserts
Conventionally viewed as an indulgent treat, chocolate may seem like one of the last foods that could benefit heart health. However, chocolate could have its place in healthy desserts after…
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Can Alkalizing Foods Help Fight Breast Cancer And Other Age-Related Diseases?
The alkaline diet has been used for decades as part of integrative and alternative treatments other age-related diseases. Here, foods that are thought to create an alkaline environment in the…
The Trouble With Toddler Formula + The Dairy-Autism Link
As more parents become aware of the benefits of breast milk for babies, the formula industry has changed course. The next big thing is toddler formula, marketed as a way…
Is Soybean Oil Bad For You?Â
The answer to the question, "Is soybean oil bad for you?" is not just a simple "yes" or "no." So, it comes as no surprise that consumers may be confused.…
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Being Vegan Could Cause B12 Deficiency Triggering A Panic Attack
Most diet lifestyles come at a health cost. Veganism may lead to mental health issues.
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Do You Really Need Cardiovascular Surgery?
The diagnosis of cardiovascular disease eventually means the need for surgery to improve heart health. But what if there was another way?
Organic Black Cane Sugar Molasses in a Bowl
Why You Should Substitute Refined Sugar With Blackstrap Molasses
If you want to avoid the potential health risks of refined sugar and artificial sweeteners, consider the all-natural blackstrap molasses.
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Plant-Based Diets May Be What You Need To Protect Cardiovascular Health
A new study has found that plant-based diets can benefit cardiovascular health, and overall health.
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