Do You Really Need Cardiovascular Surgery?
Heart puzzle red and stethoscope on wooden background. Concept diagnosis and treatment of heart disease, medical insurance. Copy space for text

Do You Really Need Cardiovascular Surgery?

The diagnosis of cardiovascular disease eventually means the need for surgery to improve heart health. But what if there was another way?

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5 Amazing Reasons Women Should Take Black Cohosh Root
Black cohosh root herb used in natural alternative herbal medicine over old wood background. Used to treat menopausal and pre menstrual symptoms in women. Actaea racemosa.

5 Amazing Reasons Women Should Take Black Cohosh Root

Early European settlers in North America integrated the herb into their own treatment systems, where it was primarily used to ease female health complaints related to childbirth and menopause.

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Alternatives To Antidepressants: Do They Really Work?
Portrait of frustrated young woman sitting at desk in doctors office and looking at many assorted pills

Alternatives To Antidepressants: Do They Really Work?

Anxiety and depression are epidemics. Antidepressants don't work for everyone. It’s time to consider alternatives to antidepressants and discover how these five biotypes of depression play a factor in suffering and healing.

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5 Easy Ways To Combat Lectin Levels In Foods
Pea lectin protein. Carbohydrate binding protein isolated from Pisum sativum. Cartoon & stick representation with backbone gradient coloring.

5 Easy Ways To Combat Lectin Levels In Foods

These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.

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5 Important Reasons Why It’s Better To Eat Organic
Unrecognizable female farmer holding crate full of freshly harvested vegetables in her garden. Homegrown bio produce concept. Sustainable living.

5 Important Reasons Why It’s Better To Eat Organic

The debate over whether or not organic foods are better than non-organic foods has been…

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Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements
Man sweetening his drink. groom pours sugar in coffee

Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements

When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?

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