Nutrition Archives - HoneyColony

The Trouble With Toddler Formula + The Dairy-Autism Link

As more parents become aware of the benefits of breast milk for babies, the formula…

Is Soybean Oil Bad For You?

The answer to the question, "Is soybean oil bad for you?" is not just a…

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Being Vegan Could Cause B12 Deficiency Triggering A Panic Attack

Most diet lifestyles come at a health cost. Veganism may lead to mental health issues.

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Do You Really Need Cardiovascular Surgery?

The diagnosis of cardiovascular disease eventually means the need for surgery to improve heart health. But what if there was another way?

Organic Black Cane Sugar Molasses in a Bowl

Why You Should Substitute Refined Sugar With Blackstrap Molasses

If you want to avoid the potential health risks of refined sugar and artificial sweeteners, consider the all-natural blackstrap molasses.

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Plant-Based Diets May Be What You Need To Protect Cardiovascular Health

A new study has found that plant-based diets can benefit cardiovascular health, and overall health.

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Ginseng Benefits: 6 Reasons You Need It In Your Daily Regimen

A look at the many health benefits of ginseng

Black cohosh root herb used in natural alternative herbal medicine over old wood background. Used to treat menopausal and pre menstrual symptoms in women. Actaea racemosa.

5 Amazing Reasons Women Should Take Black Cohosh Root

Early European settlers in North America integrated the herb into their own treatment systems, where it was primarily used to ease female health complaints related to childbirth and menopause.

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Alternatives To Antidepressants: Do They Really Work?

Anxiety and depression are epidemics. Antidepressants don't work for everyone. It’s time to consider alternatives to antidepressants and discover how these five biotypes of depression play a factor in suffering and healing.

Pea lectin protein. Carbohydrate binding protein isolated from Pisum sativum. Cartoon & stick representation with backbone gradient coloring.

5 Easy Ways To Combat Lectin Levels In Foods

These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.

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5 Important Reasons Why It’s Better To Eat Organic

The debate over whether or not organic foods are better than non-organic foods has been…

Man sweetening his drink. groom pours sugar in coffee

Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements

When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?