As more parents become aware of the benefits of breast milk for babies, the formula…
The answer to the question, "Is soybean oil bad for you?" is not just a…
Most diet lifestyles come at a health cost. Veganism may lead to mental health issues.
The diagnosis of cardiovascular disease eventually means the need for surgery to improve heart health. But what if there was another way?
If you want to avoid the potential health risks of refined sugar and artificial sweeteners, consider the all-natural blackstrap molasses.
A new study has found that plant-based diets can benefit cardiovascular health, and overall health.
A look at the many health benefits of ginseng
Early European settlers in North America integrated the herb into their own treatment systems, where it was primarily used to ease female health complaints related to childbirth and menopause.
Anxiety and depression are epidemics. Antidepressants don't work for everyone. It’s time to consider alternatives to antidepressants and discover how these five biotypes of depression play a factor in suffering and healing.
These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.
The debate over whether or not organic foods are better than non-organic foods has been…
When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?