Learn how you may be able to benefit from H2's unique anti-inflammatory and antioxidant properties by simply dropping a pill in water.
What gives? Nothing has changed in your routine but suddenly you cannot fit in your skinny jeans. Here are some shockers as to why.
Whether you are doing the cooking, or attending as a dinner guest, watch out for these foods to sneak in some benefits you may not normally get from a typical holiday meal.
This thanksgiving, we can all be thankful for a fantastic feast free of frankenfood.
Eating healthy is now a mental disorder with a fancy name — orthorexia, if you trust the American Psychiatric Association (APA). This condition is about to be categorized under the…
Thyroid dysfunction is one of the most prevalent health issues in America: here's why and what you can do about it.
In an effort to improve their recipes, Subway is ditching “azodicarbonamide,” a dough conditioner that doubles as a yoga mat ingredient.
Kool-aid and Jell-O may be among the most obvious artificially colored products, but they’re far from being the only ones that Americans use on a regular basis.
Here's one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
After speaking to him via a screen and listening to him while snorkeling in the sea in Greece, Maryam meets David Asprey and reports back on his kick ass bio hacking conference.
Your choice of a home has a direct impact on your overall health.