Whether you are doing the cooking, or attending as a dinner guest, watch out for these foods to sneak in some benefits you may not normally get from a typical holiday meal.
This thanksgiving, we can all be thankful for a fantastic feast free of frankenfood.
Eating healthy is now a mental disorder with a fancy name — orthorexia, if you…
Thyroid dysfunction is one of the most prevalent health issues in America: here's why and what you can do about it.
In an effort to improve their recipes, Subway is ditching “azodicarbonamide,” a dough conditioner that doubles as a yoga mat ingredient.
Kool-aid and Jell-O may be among the most obvious artificially colored products, but they’re far from being the only ones that Americans use on a regular basis.
Here's one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
After speaking to him via a screen and listening to him while snorkeling in the sea in Greece, Maryam meets David Asprey and reports back on his kick ass bio hacking conference.
Your choice of a home has a direct impact on your overall health.
Here's a look at the hidden dangers lurking within your halloween candy.
Salt is a natural resource that can bring numerous benefits to our body — it's all in the quality.
