Nutrition Archives - Page 11 of 49

Halloween Candy: The Good, Bad, & The Ugly

Here's a look at the hidden dangers lurking within your halloween candy.

Why Do People Think Salt Is Bad?

Salt is a natural resource that can bring numerous benefits to our body — it's all in the quality.

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Autoimmune And Chronic Diseases: The Metabolomic Solution

One out of five Americans suffer from an autoimmune disease. Once the body turns on itself, chronic diseases begin to take form.

Girl stretches hand to the bottle with water

6 Ways Dehydration Can Wreak Havoc On Your Health

Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.

Feet on bathroom scale with hand drawn cute faces

5 Things I Learned When I Stopped Weighing Myself Every Day

When I decided to ditch daily weigh-ins, I may have lost a scale, but I received an abundance in self-confidence, true health, and a more bliss-driven life.

The Medical Medium Reveals Secrets About Mono And Autoimmunity

This is a story about a virus that hides in your organs, poops poisons, and thrives on a diet rich in hormones, heavy metals, and toxins. And what you can do about it.

Eat Your Heart Out: From Unhealthy Foods To Fit And Free

I am an advocate for a toxic-free, clean food supply, and believe that each person can take health into his or her own hands through clean food and diet.

Many different fruits falling into water

Fast Track Your Vitamins: The Nutritional IV Drip Solution

In a fast food right now nation, isn't it about time we started delivering nutrients on the asap? Get in the know. Discover why this approach is gaining popularity.

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The Wonderful World Of Phytosterols

Find out why health professionals across the board agree that a diet loaded with phytosterols can reduce your risk of cardiovascular disease as much as 25 percent!

6 Ways To Reverse Your Autoimmune Disease Despite What A Doc Says

If you are one of the 53 million Americans with an autoimmune disease, you can reverse your condition. You don’t have to resign yourself to debilitating symptoms or a lifetime of popping pharmaceuticals. There is hope.

displeased woman keeping a strict diet and eating vegetables

Is A Strict Vegetarian Meal Plan The Best Decision For You?

Can you get everything you need from eating a strict vegan diet or vegetarian meals?

Metabolomic Medicine: How To End Chronic Disease

Metabolomics is a novel branch of medicine that successfully identifies and addresses root cause of chronic ailments such as autoimmune disease.