Nutrition Archives - Page 3 of 48

Want To Live Longer And Healthier? Adopt These 5 Blue Zones Practices

For those of you who think that Blue Zones (demographic regions of the world where…

The Principle Of Self-Healing

Like many other colonized cultures, Indians are sick and dying from the aftermath of Western…

Three surgeons at work operating in surgical theatre. Resuscitation medicine team wearing protective masks saving patient. Surgery and emergency concept. Letterbox view

Exploring Stomach Bacteria: Surging Interest Despite Doctor Ignorance

While holistic and functional medicine practitioners continue to explore and incorporate research that screams the importance of stomach bacteria, conventional doctors largely ignore our gut microbiomes opting instead for antibiotics and other strong Big Pharma medications that kill beneficial microbes.

5 Big Fat Problems With The Documentary What The Health

Shoddy cherry-picked science and poor planning makes What The Health not only a bad film, but one that can have devastating influences on one's health.

The Human Longevity Project: Discover The Secrets To A Long & Healthy Life

The Human Longevity Project is a nine-part documentary film series that will take you on an exciting foray around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.

Indian pennywort (Centella asiatica (L.) Urban.) brain tonic herbal plant.

Gotu Kola: 5 Brilliant Brain And Body Benefits

Not only is gotu kola an excellent herb to take if you struggle from ADHD and other issues that make it hard to focus your brain, but it's an excellent supplement to anyone who wants ultimate focus and memory, calm nerves, and many other health benefits.

Gut Microbiome Testing: New Path To Better Health

Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body's specific needs -- and stay away from diets, foods, and supplements that aren't working well with your system.

Intermittent Fasting: Discovering The Best Meal Plan

Intermittent fasting (IF) is the new, research-backed health fad -- but what exactly can you eat while fasting? Here's your guide to filling, strategic food planning for healthy intermittent fasts.

Happy young cancer survivor after successful chemotherapy enjoying day in the nature.

122 Benefits Of Equilibrium Clarity Superfood

Revitalize your brain with Equilibrium Clarity; the ultimate superfood and nootropic combo packed into a teaspoon serving a day.

5 Things That Helped My Psoriasis

What does it mean to live with psoriasis? And what can you do to ease the discomfort and heal?

Happy child in autumn wheat field

The New Glyphosate Study: Not Happy Or Healthy

We've talked a lot about the GMO weed killer in the recent years, but nothing could have prepared us for the highlights from the new Glyphosate Study by Food Democracy Now and The Detox Project.

12 Health Benefits of Phytoplankton

From cellular regeneration to a support for healthy joints, marine phytoplankton is one of the most nutrient-dense superfoods available, with tons of antioxidants and valuable trace minerals.