While holistic and functional medicine practitioners continue to explore and incorporate research that screams the importance of stomach bacteria, conventional doctors largely ignore our gut microbiomes opting instead for antibiotics and other strong Big Pharma medications that kill beneficial microbes.
Shoddy cherry-picked science and poor planning makes What The Health not only a bad film, but one that can have devastating influences on one's health.
The Human Longevity Project is a nine-part documentary film series that will take you on an exciting foray around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.
Not only is gotu kola an excellent herb to take if you struggle from ADHD and other issues that make it hard to focus your brain, but it's an excellent supplement to anyone who wants ultimate focus and memory, calm nerves, and many other health benefits.
Your gut microbiome is responsible for your mood, immune system, and overall health. New gut microbiome testing kits make it possible to identify your body's specific needs -- and stay away from diets, foods, and supplements that aren't working well with your system.
Intermittent fasting (IF) is the new, research-backed health fad -- but what exactly can you eat while fasting? Here's your guide to filling, strategic food planning for healthy intermittent fasts.
Revitalize your brain with Equilibrium Clarity; the ultimate superfood and nootropic combo packed into a teaspoon serving a day.
What does it mean to live with psoriasis? And what can you do to ease the discomfort and heal?
We've talked a lot about the GMO weed killer in the recent years, but nothing could have prepared us for the highlights from the new Glyphosate Study by Food Democracy Now and The Detox Project.
From cellular regeneration to a support for healthy joints, marine phytoplankton is one of the most nutrient-dense superfoods available, with tons of antioxidants and valuable trace minerals.
What's a parent to do when everyone wants to turn their kids into little sugar cubes? Here are tips on taking the edge off Halloween and combating sugar overload throughout the year.
Methylation is a cellular sensation responsible for major swings in your health. Find out how to keep methylation in balance and learn why your MTHFR gene can be as bad as its acronym.