Dan shen root is a traditional Chinese medicine that is gaining traction in the mainstream health community for it’s truly amazing benefits.
April 14, 2017
New Hope For PTSD And Inflammation: Gutting It Out With Molecular Hydrogen
Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.
April 12, 2017
Magnesium Benefits And How To Get Enough Of This Amazing Mineral
Magnesium benefits the body in so many ways. Many of us don’t know the importance of this magical mineral. Find out why it’s so amazing and how to get enough of it.
Tags: magnesium
April 4, 2017
Why The Paleo Diet Doesn’t Work For Everyone (And What To Do)
What if we told you that despite this hugely popular trend, the Paleo diet doesn’t work for everyone. Find out why and ways to get results.
Tags: Paleo Diet
March 26, 2017
Organic Watergate: What’s Hiding In Your Organic Food?
If you want to side-step potentially dangerous food additives, just eat organic, right?
March 23, 2017
rBGH: Genetically Modified Growth Hormones In Your Dairy
In part two of our saga on GMOs, we discuss the dangers of GM dairy products and tips on dining out GMO-free.
March 22, 2017
GMOs: What You Need To Know About These Seeds Of Sickness
Genetically modified foods hit the shelves in 1996, but despite related health problems, no labeling laws exist. Arm yourself with knowledge instead!
March 18, 2017
5 Superpowers Of Shiitake Mushrooms You Need To Know
Shiitake mushrooms are not only delicious, but a superfood and medicinal mushroom with tons of benefits, from boosting the immune system and fighting cancer to preventing weight-gain and lowering cholesterol.
March 12, 2017
The Remarkable Aspects Of Brown Fat And How It Can Help You Lose Weight
In this piece, we take you down the rabbit hole and introduce you to a whole new side of fat.
Tags: fat loss, healthy fat, nutrition, weight loss
February 25, 2017
11 Foods To Never Eat: Ingredients That Will Make You Sick
Ever wonder who the villains are in the grocery store? Here are our top eleven.
February 21, 2017
Damiana: 6 Reasons Why This Amazing Herb Will Restore Your Libido
Damiana is an ancient herbal remedy, backed by science, for vaginal dryness, impotence, sexual dysfunction, and hormonal issues.
February 21, 2017
The Surprising Scoop On Sea Salt
Salt is an essential element of life. But contrary to popular belief, all salt is not created equal.