Dan shen root is a traditional Chinese medicine that is gaining traction in the mainstream health community for it's truly amazing benefits.
Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.
Magnesium benefits the body in so many ways. Many of us don't know the importance of this magical mineral. Find out why it's so amazing and how to get enough of it.
What if we told you that despite this hugely popular trend, the Paleo diet doesn’t work for everyone. Find out why and ways to get results.
If you want to side-step potentially dangerous food additives, just eat organic, right?
In part two of our saga on GMOs, we discuss the dangers of GM dairy products and tips on dining out GMO-free.
Genetically modified foods hit the shelves in 1996, but despite related health problems, no labeling laws exist. Arm yourself with knowledge instead!
Shiitake mushrooms are not only delicious, but a superfood and medicinal mushroom with tons of benefits, from boosting the immune system and fighting cancer to preventing weight-gain and lowering cholesterol.
In this piece, we take you down the rabbit hole and introduce you to a whole new side of fat.
The top 11 food types and ingredients to avoid for better health.
Damiana is an ancient herbal remedy, backed by science, for vaginal dryness, impotence, sexual dysfunction, and hormonal issues.
Salt is an essential element of life. But contrary to popular belief, all salt is not created equal.