Nutrition Archives - Page 6 of 48

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New Hope For PTSD And Inflammation: Gutting It Out With Molecular Hydrogen

Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.

Magnesium Benefits And How To Get Enough Of This Amazing Mineral

Magnesium benefits the body in so many ways. Many of us don't know the importance of this magical mineral. Find out why it's so amazing and how to get enough of it.

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Why The Paleo Diet Doesn’t Work For Everyone (And What To Do)

What if we told you that despite this hugely popular trend, the Paleo diet doesn’t work for everyone. Find out why and ways to get results.

Organic Watergate: What’s Hiding In Your Organic Food?

If you want to side-step potentially dangerous food additives, just eat organic, right?

rBGH: Genetically Modified Growth Hormones In Your Dairy

In part two of our saga on GMOs, we discuss the dangers of GM dairy products and tips on dining out GMO-free.

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GMOs: What You Need To Know About These Seeds Of Sickness

Genetically modified foods hit the shelves in 1996, but despite related health problems, no labeling laws exist. Arm yourself with knowledge instead!

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5 Superpowers Of Shiitake Mushrooms You Need To Know

Shiitake mushrooms are not only delicious, but a superfood and medicinal mushroom with tons of benefits, from boosting the immune system and fighting cancer to preventing weight-gain and lowering cholesterol.

The Remarkable Aspects Of Brown Fat And How It Can Help You Lose Weight

In this piece, we take you down the rabbit hole and introduce you to a whole new side of fat.

11 Foods To Never Eat: Ingredients That Will Make You Sick

The top 11 food types and ingredients to avoid for better health.

Damiana: 6 Reasons Why This Amazing Herb Will Restore Your Libido

Damiana is an ancient herbal remedy, backed by science, for vaginal dryness, impotence, sexual dysfunction, and hormonal issues.

The Surprising Scoop On Sea Salt

Salt is an essential element of life. But contrary to popular belief, all salt is not created equal.

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Did You Know You’re Devouring Filth? 6 Ways To Minimize The Damage

It may not be on the menu, but eating a side order of rat excrement or roach fragments is a real possibility when you dine out. Unseen filth can find its way into just about anything from pancakes to tacos. Learn how to counter the ill effects of creepy stuff you wouldn't normally swallow.