All your life you've been told too much cholesterol from eggs and butter will clog your arteries. Cholesterol is necessary for the body to function properly. Read how the confusion started and what you can do.
We've seen the dirty dozen, but what about the clean 15? Here's a handy look at the fruit and veggies least likely to be contaminated by pesticides.
The Vitamix blender has become a dream kitchen gadget for many foodies. What is it about these machines that has given them such iconic status in so many American kitchens?
Less than 10 percent of Americans will keep their New Year's resolutions for even the first week! Why do we give up so quickly, and what can we do to stay on track?
It’s much healthier to add good things to your life. And if they ultimately take the place of some other, less desirable practices or habits, so be it. This is a new year resolution you can commit to.
The McCrib is filled with 70 questionable ingredients including ammonium sulfate, polysorbate 80, and azodicarbonamide - a chemical also used in yoga mats. Bon appétit!
Here’s a radical proposal: go against convention and stop caving into the end of year junkfood indulgence. Aim for a healthy holiday season and start off the new year feeling and looking good.
Just learning about molecular hydrogen? Perhaps these questions are yours also. Read and discover more about this miracle molecule.
A western lifestyle drastically increase the risk of cancer due to food, air, and stressors. Implementing simple changes and choices in everyday life can protect your health and reduce your risk.
CBD hemp oil is not only legal without a medical card, but also has a few other powerful advantages to medical marijuana.
From reversing grey hair back to black, lowering stress levels, and combating inflammation, He Shou Wu is a necessary ancient medicine in our modern toxic world.
Discover the miraculous effects of molecular hydrogen - the most powerful antioxidant you've never heard of. Until Now.