COVID-19 has affected the global population in many ways — including changes in our eating habits. For some people, getting through isolation has created substantial changes in their eating behaviors.…
Conventionally viewed as an indulgent treat, chocolate may seem like one of the last foods that could benefit heart health. However, chocolate could have its place in healthy desserts after…
The alkaline diet has been used for decades as part of integrative and alternative treatments other age-related diseases. Here, foods that are thought to create an alkaline environment in the…
Don't let the pandemic ruin your sleep. Here are some healthy ways to enjoy your slumber.
The coronavirus pandemic has disproportionately affected older adults, with more than three-quarters of deaths recorded among people over 65. The average age of death from COVID-19 is 75.5, with Massachusetts…
It’s safe to say that the coronavirus pandemic has us all on edge, as demonstrated by reports of increased depression and anxiety. The added stress comes in many forms: social…
In this time of a pandemic, many people are experiencing uncomfortable feelings of anxiety. Every day there are reports about the rising number of fatalities and cases of coronavirus. Fear…
Scientists have long debated whether viruses make us all equally sick or more vulnerable. New research on the virome might hold some answers.
Polycystic Ovary Syndrome (PCOS) is a common but painful condition. It can be debilitating and cause problems with fertility. Pharmaceutical treatments can have side effects and may not work for…
As more parents become aware of the benefits of breast milk for babies, the formula industry has changed course. The next big thing is toddler formula, marketed as a way…
The answer to the question, "Is soybean oil bad for you?" is not just a simple "yes" or "no." So, it comes as no surprise that consumers may be confused.…
Most diet lifestyles come at a health cost. Veganism may lead to mental health issues.