While living in Costa Rica in January 2019, I befriended someone who’d suffered neurological issues from cerebral malaria. Using neurofeedback, Starr was able to detect that entire regions of his brain were completely asleep, and he then used neurofeedback to help wake them up.
Evidence from several animal-based studies suggest that metformin offers more health benefits than most of us thought; it has the potential to better our overall health, contribute to weight loss, and even slow aging.
Sleep deprivation is detrimental to health and is becoming the norm for many. Fear not. You can learn to improve sleep quality naturally.
What was once thought impossible is now being seen as possible. The brain may not be as static as it was once thought to be, allowing for the miracle treatments of the future to become reality.
Over the past four years, Americans spent an estimated 60 billion dollars on a a drug class to get rid of acid reflux! Does this sound like we are suffering from a problem of epic proportions?
Researchers and self-hackers are constantly searching for answers to an important question: How can humans combat the dreaded aging process and increase longevity? Surprisingly, they are discovering that one answer lies within an energy balancing enzyme that already exists in each and every one of your trillions of cells -- the AMPK enzyme.
It's called NAD+ and is getting researchers and users excited for its myriad of health benefits including looking and feeling younger. Find out here what NAD+ can do for you and how to get more of it in your system.
When it comes to toxins, mattresses aren’t the first thing that comes to mind. However, conventional polyurethane mattresses contain a wide range of volatile compounds and harmful flame retardants, which can thwart your plans for a rejuvenating, restful sleep.
Light is an unappreciated healing agent that's finally getting its due. Discover how photobiomodulation (light therapy) can sooth your aches and pains, combat chronic illnesses and even help your pets feel better.
Once you explore the principles behind functional medicine, it becomes very clear that health insurance today is really a prepaid drug plan. It’s time to create something new!
The Oura ring is a lightweight, stylish wearable device that tracks your sleep patterns, heart rate variability, daily activity levels, and much more - even when in airplane mode.
Today anxiety disorders are the most common mental illness in the U.S. According to studies, CBD can help.