Inside the world of fibroids, is a barbaric practice akin to institutionalized castration. Educate yourself about this common condition, impacting millions of women around the world.
Tags: fibroids
July 21, 2018
Diet For Crohn’s Disease: My Son’s Healing Journey
The story of how one mother found a way to heal her son with specific diet for Crohn’s disease, freeing him from a lifelong dependency to harmful medication.
Tags: autoimmune disease, crohns disease, IBD
July 12, 2018
8 Natural Treatments for PCOS
Natural treatments for PCOS, including diet shifts, exercise regimes, and herbal medicine, can make a huge healing shift.
Tags: natural remedies, pcos
June 22, 2018
Lady Gaga’s Fibromyalgia Struggle: Giving Hope To Millions
Lady Gaga’s fibromyalgia battle has been recently publicized, helping shed light on the road to healing for millions who struggle with this autoimmune condition.
Tags: autoimmune, autoimmune cure, fibro, fibromyalgia
June 21, 2018
The Secret To Living Longer
The secret to living longer lies in the delicate balance of our gut microbiome, and now it’s in our power to create a healthy biome and enhance our lives.
June 14, 2018
Sugar Addiction: How We Became Her Junkies In Denial
The rise of sugar correlates with the chronic disease plague that few paid attention to before the late 20th century. Today, sugar addiction wreaks more biochemical havoc than a century of wars. What can we do about it? Sugar. I spent four and a half decades in her embrace –
June 11, 2018
Want To Live Longer And Healthier? Adopt These 5 Blue Zones Practices
For those of you who think that Blue Zones (demographic regions of the world where people commonly live active lives past the age of 100 years) just have people with better genes, consider that only about 25 percent of genes determine longevity. And while some of us do have longevity
Tags: Greece
June 7, 2018
Mitochondrial Disease: It’s Not Your Genes That Determine Your Fate
The tiny organelles called mitochondria are responsible for so many of our body’s functions — and are an important factor to keep in mind when trying to fight the tolls of aging and degenerative and chronic disease.
June 5, 2018
The Principle Of Self-Healing
Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old traditions. I didn’t discover this fact until 2017, after a decade-long journey that brought me to India to learn the
May 30, 2018
Exploring Stomach Bacteria: Surging Interest Despite Doctor Ignorance
While holistic and functional medicine practitioners continue to explore and incorporate research that screams the importance of stomach bacteria, conventional doctors largely ignore our gut microbiomes opting instead for antibiotics and other strong Big Pharma medications that kill beneficial microbes.
May 25, 2018
How My Fiance’s Cancer Healed My Anxiety And Panic Attacks
When faced with the tragic loss of her fiance, Stephanie found a way to heal her lifelong struggle with anxiety and panic attacks by committing to a path of wellness.
Tags: anti-anxiety, anxiety, depression, panic attacks, wellness
May 23, 2018
Just Breathe: Biofeedback And C-PTSD
When Angie’s active life suddenly came crashing down, as she struggled with C-PTSD, her physical and emotional pain symptoms felt impossible to deal with. It was only with biofeedback that she was able to regain control over her life.