Researchers and self-hackers are constantly searching for answers to an important question: How can humans combat the dreaded aging process and increase longevity? Surprisingly, they are discovering that one answer lies within an energy balancing enzyme that already exists in each and every one of your trillions of cells -- the AMPK enzyme.
It's called NAD+ and is getting researchers and users excited for its myriad of health benefits including looking and feeling younger. Find out here what NAD+ can do for you and how to get more of it in your system.
When it comes to toxins, mattresses aren’t the first thing that comes to mind. However, conventional polyurethane mattresses contain a wide range of volatile compounds and harmful flame retardants, which can thwart your plans for a rejuvenating, restful sleep.
Light is an unappreciated healing agent that's finally getting its due. Discover how photobiomodulation (light therapy) can sooth your aches and pains, combat chronic illnesses and even help your pets feel better.
Once you explore the principles behind functional medicine, it becomes very clear that health insurance today is really a prepaid drug plan. It’s time to create something new!
The Oura ring is a lightweight, stylish wearable device that tracks your sleep patterns, heart rate variability, daily activity levels, and much more - even when in airplane mode.
Today anxiety disorders are the most common mental illness in the U.S. According to studies, CBD can help.
We try to get rid of fat in all sorts of ways. We melt it, suck it out, burn it off, and try to swallow it away. But how about freezing it?
Molecular hydrogen is called the miracle molecule for a reason. Taken in combination with exercise and a healthful diet, H2 helps fast track weight loss and significantly reduce risk for cardiovascular disease and type-2 diabetes mellitus.
Chronic infections can be resistant to even the best natural and integrative antimicrobial protocols. While you have not heard of them, biofilms are at the root. Read on to find out how we can beat biofilm-producing infections with natural therapies.
The number of celebrities on keto diet plans keeps rising, and with new research validating claims to swift weight loss, mental clarity, anti-aging, and many other benefits, it’s no wonder.
If you're looking for relief from splitting headaches, CBD for migraines is being supported by research studies and real-life testimonials.