Read more about the article Discover How Hydrogen Water Impacts Sleep For The Better
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Discover How Hydrogen Water Impacts Sleep For The Better

In order to understand how hydrogen water impacts sleep, we first need to understand some of the key reasons why our sleep suffers, and then we need to break down the benefits of both the molecular hydrogen and the highly bioavailable magnesium delivered in the tablets.

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Read more about the article Metformin Weight Loss Benefits: A Surprising Side Effect
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Metformin Weight Loss Benefits: A Surprising Side Effect

Metformin, a "wonder drug" that was approved by the FDA in 1995, is best known for its reputation as a treatment for Type 2 diabetes. It’s also showing promise for helping people struggling to lose weight, with a connection between metformin and weight loss being found in many cases.

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Read more about the article Should You Invest In A Skin Care Device?
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Should You Invest In A Skin Care Device?

The lure of youthful, glowing skin is perpetually enticing. Throw in advancements with skin  care technology, and the credit cards go flying.  Skin care devices - the newest development in skin care - are savvy devices that promise personalized just-for-you skin analysis technology.

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Read more about the article Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements
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Are Ketogenic Sweeteners Healthy? The Truth On Low-Carb Sugar Replacements

When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?

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Are Lectins Really Bad Or Is It All Hype?

As with many things in the nutritional world, lectins are not fully understood. Research, however, indicates that they have a way of disrupting our bodies. As a defense mechanism crafted by Mother Nature, lectins are doing their job, but when consumed to excess, there is strong evidence that they can cause havoc. In other words, it's possible that lectins are really bad for you if you aren't careful about how you consume them.

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