Did you know that our blood pH must stay within a very narrow range or illness can result?
Contaminated airline tap water and air can make a simple flight a devastating blow to one’s health. Here’s all the info and how you can protect yourself on your next flight.
Not only is krill oil possibly the best source of omega-3, but it has countless other benefits.
Sleep and meditation apps, CBD formulas, blue-light glasses and more are some of the breakthrough tools we can use to combat insomnia, and take control of our sleep schedules.
The 23,000 genes that comprise the human genome pale in comparison with the 3.3 million genes in the microbes that live in our guts.
There is a distinction between a long life and peak performance. I personally don’t just intend to reach 100, I plan to remain active and vibrant. What about you?
Chewing gum, oatmeal, and chocolate are just a few of the seemingly harmless foods that have disgusting ingredients hidden in that can be detrimental to our health.
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
Moonbathing can help women regulate their periods and balance fertility, as well as tons of other benefits. Discover how this romantic pastime can be replicated indoors, and put women in touch with their feminine powers.
Papaya is a top tropical superfruit with extraordinary health benefits. Papaya leaf extract is an even more potent healing agent, including powerful proteolytic enzymes, which digest proteins, boost immunity, and reduced inflammation.
America — and arguably a large part of the world – is soaked in booze, making an alcohol detox challenging for those who fear they’ve crossed the line between party and problem.
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Tags: autism, Bacteroides fragilis, Bifidobacteria, brain-gut axis, butyrate, CFS, circadian rhythm, cognitive disorders, depression, glyphosate, gut bacteria, gut flora, gut health, gut-brain axis, ibs, microbiota, molecular hydrogen, Nervana, neurotransmitters, polyphenols, prebiotics, Probiotics, reducing stress, Roundup, sleep disorders, vagus nerve