Depression is becoming increasingly common, but often goes away with natural therapies. Although how we feel has a lot to do with psychological issues, it can also be dramatically affected by our biochemistry.
From the worst drought in half a century, to the fight against GMOs, to disgusting revelations about pink slime, this was quite a year in the world of food. Here's a look at some of the biggest stories of 2012.
The time between Thanksgiving and New Year's tends to be one of the most stressful times of the year. Instead of waiting until the first of the year to de-stress, why not use a few quick and easy tools now to stay grounded?
President Obama has so far declined to spend his political capital and on more than one occasion has taken Monsanto’s side. He has treated the food movement as a sentiment rather than a power, and who can blame him?
A simple test that looks at how easy—or difficult—it is for you to sit down on the floor and then get back up may help predict how long you’re going to live.
Sleep and weight-loss are more connected than you think!
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.
Here are 10 simple, smart, and inexpensive ways you and your family can shorten the length and severity of a cold or flu by increasing the strength of your virus-fighting immune system.
Did you know that the American Cancer Society itself says that the benefits of early detection are often overstated?
Autoimmune diseases happen when the body’s immune system attacks friendly and important tissue. Here are five deal breakers that must be addressed before you can make progress toward a healthy system.
Besides being our largest organ, our skin is our best protection against the ravaging effects of the external elements. Therefore we should do everything we can to keep our skin functioning optimally.