Bengaluru-based Udit Kumar was just 26 when he knew he had a problem. At his age, the young man weighed a whopping 348 lbs. After being a sportsman in his…
We try to get rid of fat in all sorts of ways. We melt it, suck it out, burn it off, and try to swallow it away. But how about freezing it?
In response to the obesity and overweight health crisis, plenty of research is underway on all the different factors that might be leading to weight gain and weight retention. Some researchers are looking at probiotics and their role on gut health and weight as one possible solution.
Metformin, a "wonder drug" that was approved by the FDA in 1995, is best known for its reputation as a treatment for Type 2 diabetes. It’s also showing promise for helping people struggling to lose weight, with a connection between metformin and weight loss being found in many cases.
The number of celebrities on keto diet plans keeps rising, and with new research validating claims to swift weight loss, mental clarity, anti-aging, and many other benefits, it’s no wonder.
A deep look into the keto diet and it's pros and cons. We also bring you 5 keto staples for healthy eating.
Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old…
The benefits of CBD oil are tremendous. From combating addiction to weight management, CBD, despite the politics involved in getting it to ill people, is a first class natural medicine for almost anything.
Bariatic weight loss surgery is advertised as an easy solution for those who can't seem to keep off the extra pounds. But here are some real-life stories of some horrors that can overcome one's body with such surgeries.
In this piece, we take you down the rabbit hole and introduce you to a whole new side of fat.
Orthorexia is a new term coined for an eating disorder that doesn't have anything to do with a fear of being fat - it's just an obsession with sticking to a particular type of clean eating that limits one's life in detrimental ways. Here are some stories and information on how eating right can go terribly bad.
Natural weight loss is possible. Here are some tips and tricks for achieving natural weight loss and becoming your healthiest self today!