Hard facts on the pros and cons of nightshades and why they should be avoided by people with autoimmune disorders.
I know I am getting old now, not because of my age but because the best gift I got this year was a “Squatty Potty.”
We are exposed to 160 toxins daily – way more than our natural detoxification process was designed to handle. Knowing what to do to help your body detox can make the difference between living healthy or living with illness.
"My message to all CFS/ME/Fibro sufferers is don’t lose hope — recovery is possible, even if not easy."
Accutane, a drug created for chemotherapy, was repackaged as acne treatment. Read how one man entrusted his health to his physician and regretted it.
The Mediterranean diet offers many benefits to personal health as well as our environment. It is a lifestyle that enhances the quality of our lives. But is it disappearing?
When we fumigate fruit flies and mosquitoes, are we poisoning ourselves? Learn about a massive joint eradication program, which has been described as "low intensity chemical warfare.'"
There are numerous health benefits to propolis, the hidden gem you can find in raw, pure honey or take in tincture or capsule form.
Science shows breast massage helps fight cancer. In just a few minutes a day, you can massage your breasts to health!
Did you know that our blood pH must stay within a very narrow range or illness can result?
Not only is krill oil possibly the best source of omega-3, but it has countless other benefits.
Sleep and meditation apps, CBD formulas, blue-light glasses and more are some of the breakthrough tools we can use to combat insomnia, and take control of our sleep schedules.