Over the last century, the time children spend asleep has declined by more than an hour. But which factors are most responsible for keeping kids awake?
What can talking to your toddler about holistic health achieve? A new study shows it can improve language and anger management skills at a very young age.
We all know getting your kids to run around the playground and join a sports team is great for their physical health. But now, there’s plenty of evidence showing exercise can give your kids a serious mental boost as well.
The destructive chemical found in plastic is now linked to an increased risk of miscarriage and birth defects like Down syndrome.
Here are 10 simple, smart, and inexpensive ways you and your family can shorten the length and severity of a cold or flu by increasing the strength of your virus-fighting immune system.