Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
Move over, Nine 1/2 Weeks, we're here to put some new sexy (and healthy) food scenes on the map.
Research has revealed another exciting use for the amazing substance called "propolis" — this time in the fight against cancer.
Xmageddon is coming. Yes you can still give gifts, but why not gifts that heal and help the bees, without destroying our planet?
From reversing grey hair back to black, lowering stress levels, and combating inflammation, He Shou Wu is a necessary ancient medicine in our modern toxic world.
Whether you are doing the cooking, or attending as a dinner guest, watch out for these foods to sneak in some benefits you may not normally get from a typical holiday meal.
We've put Equilibrium Energy Superfood to the test to show how this ultimate superfood supports the lives of people with chronic illnesses.
Coconut oil isn't just for cooking. Discover all the different ways you can promote healthy skin, healthy, heart, and a healthy brain.
The moringa plant is exploding in popularity. Read more about this Swiss Army Knife of nutrition can do for you.
Curcumin and honey, when mixed with coconut milk and coconut oil, makes an excellent brain-boosting, stimulating, anti-cancerous, anti-inflammatory drink.
Did you know it's now a requirement to pasteurize all almonds commercially sold? Find out how this affects almond nutrition and almond products.
There are many acai berry benefits. Case in point, Victoria Beckham, aka Posh Spice, claims she keeps her svelte figure with the help of this exotic Amazonian fruit, renowned for aiding in weight loss.