Have you been searching for they keys to a healthy and long life? Biohackers are leading the charge in discovering the secrets to optimal health and longevity. Discover the five steps that are helping people unlock these secrets to a better life.
Coenzyme Q10 is emerging as a power player among antioxidants, supporting our health and even possibly having an impact on reversing heart disease and other chronic conditions, including kidney disease, Parkinson’s disease, migraines, diabetes, muscular dystrophy, and gum disease.
Anxiety and depression are epidemics. Antidepressants don’t work for everyone. It’s time to consider alternatives to antidepressants and discover how these five biotypes of depression play a factor in suffering and healing.
In order to understand how hydrogen water impacts sleep, we first need to understand some of the key reasons why our sleep suffers, and then we need to break down the benefits of both the molecular hydrogen and the highly bioavailable magnesium delivered in the tablets.
Metformin, a “wonder drug” that was approved by the FDA in 1995, is best known for its reputation as a treatment for Type 2 diabetes. It’s also showing promise for helping people struggling to lose weight, with a connection between metformin and weight loss being found in many cases.
My parents met on vacation and were engaged by the end of the week. They married five months later, and walked around holding hands for decades, until death did them part. From this auspicious beginning, no one could have predicted I’d be childfree by choice.
The lure of youthful, glowing skin is perpetually enticing. Throw in advancements with skin care technology, and the credit cards go flying. Skin care devices – the newest development in skin care – are savvy devices that promise personalized just-for-you skin analysis technology.
These lectin-reducing techniques may help reduce various health problems. Whether you are overly stressed, eating a poor diet, or have chronic conditions, reducing lectins is a step in the right direction.
The debate over whether or not organic foods are better than non-organic foods has been going strong for several decades now. Those who buy organic
Because sleep is such a vital component of our health, HoneyColony is offering 10 tips to improve this critical function (restorative sleep) without pharmaceuticals.
When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?
As with many things in the nutritional world, lectins are not fully understood. Research, however, indicates that they have a way of disrupting our bodies. As a defense mechanism crafted by Mother Nature, lectins are doing their job, but when consumed to excess, there is strong evidence that they can cause havoc. In other words, it’s possible that lectins are really bad for you if you aren’t careful about how you consume them.
A new study adds to the case against fluoride’s safe and popular image. It turns out that high levels of exposure can lower children’s IQ.
When she was five years old, she tried to heal her mother by shaping the colors of her aura. Are auras the universal healing prinicple?
The ketogenic diet is popular among those aiming to lose weight or increase their physical fitness. New research shows that it may be a useful addition to the treatment of certain cancers.
A new study has found that plant-based diets can benefit cardiovascular health, and overall health.
The implications of water damage and mold are much more dangerous and common than we think. Mold growth often occurs in hard-to-see places.
Despite vaping being promoted as a safer and trendier alternative to smoking, it could be just as hazardous to your health as smoking cigarettes.